foods not to eat with enlarged spleen

You can prepare your food by adding spices like ginger nutmeg aniseed rosemary cinnamon vanilla garlic turmeric molasses capsicum and fennel. Goat and sheeps milk are more similar to human milk and much easier to digest for most people.

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Olive oil avocados full fat yogurt unsweetened.

. Neutral Foods are safe to consume for all body types as they are neither warm or cold. The list of what you can not eat is shorter. Other foods to avoid with an enlarged spleen include red meat packaged cookies dairy products white bread shellfish and soy.

An enlarged spleen can increase the risk of splenic rupture which can lead to internal bleeding a life-threatening condition. However a huge disclaimer right away. Examples of neutral foods are figs goji berries plums carrots turnips mushrooms string beans kidney beans rice peas pork and fish.

Berries citrus fruits cherries bananas apples. Foods like salads or sushi are very raw and rough as well as cold the Spleen is not a fan of the cold. Spinach broccoli asparagus peppers.

Each organ in Chinese Medicine is associated with a particular flavor and that of the Spleen is sweetness. In traditional Chinese medicine a lot of foods classified as spleen tonics are actually considered high-sugarhigh-glycemic foods which are not recommended for most diabetics. -Bake broil grill or roast food instead.

Drinking alcohol with an already enlarged spleen can unarguably worsen your condition. Oats quinoa brown rice barley. Sweet potatoes butternut squash.

If the Spleens health starts to become compromised then symptoms of lethargy bloating acid reflux irregular menstrual cycles irritable bowel syndrome and alternating bowel movements may start to arise. Other foods to avoid with an enlarged spleen are red meat packaged cookies dairy products white bread shellfish and so on. Foods to eat and avoid.

That DOES NOT mean or include refined sugar. From a TCM perspective sweet foods include grains poultry. These foods are only appropriate in cases where the patient is normal or underweight such as with Type I diabetics and only when their blood sugar is very low and needs to be brought up quickly.

However a huge disclaimer right away. These foods are difficult to digest and put significant strain on the liver and spleen. -Cut fat off meat and poultry.

Avoid raw vegetables and icy drinks which make your spleen work harder. As a matter of fact sugar is among the most important things to avoid when trying to strengthen the Spleen. Traditional systems of medicine including Ayurvedic medicine believed that a cold or damp environment eating too many salty or sour foods overexerting yourself and poor digestion all make someone more susceptible to spleen and liver damage.

-Cut skin off chicken. Foods to avoid include dairy products soy gluten low-quality animal food snacks with sugar refined vegetable oils and processed foods which contain. Too much drinking of alcohol can generally affect your immune system.

Avoid high fatty foods. When suffering from an enlarged spleen avoid fatty and processed foods.

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